I bring this offering to you with open hands and heart. Right now, across the entire world all lands are struggling with a difficult virus and the danger it presents. None of us can afford to ignore things that might help restore health and well being. It is my personal belief that we are in this together and that how we handle this crisis will teach us much about who we are and what we need to work on as a species to enhance our sense of interconnectedness and personal responsibility for each other.
Please follow the public guidelines our cities, states and countries are requesting of us. Feel free to use this video meditation to treat CoVid-19 and increase your spiritual stamina.
It is not a replacement for medical care or an immunization against the virus. It is a self affirming meditation for your whole body, mind and spirit health.
If you know you have been exposed to CoVid-19 please do it daily.
If you are worried about CoVid-19 please do it every 3 or 4 days.
If you have CoVid-19 please do it twice every day.
If you have an acute CoVid-19 please do it 3 to 4 times a day.
Let me know how it is working for you and if it is helpful.